Q: Well I haven't eaten any fast food in a while, last thing I ate was a subway footlong. So today I'm thinking of eating a burger king whopper. How long will it take for me to burn off all the calories in it and fat in it? And I mean all of it, not even one gram of fat left over. I jump rope, so how much time do you think it would take? I just have this urge for it :( and yes I know about the mid eastern food, I'm from Egypt lol.
A: It would take a lot of jump roping, probably days worth as there are many calories and fat in a whopper. If you watch your diet, a whopper or other fast food won't hurt you overall. Watch out for Subway, if you are watching calories, some of those footlongs are loaded with fat and calories, I always get the 6" 6 grams of fat or less sub. Many people think Subway is soooo healthy, but it can be bad also.