Q: what type of dish will have the least calories, pasta, curry, chicken wraps? in a restaurant that does a range of meals whats the best thing to go for?
A: Be careful with pasta because the sauces are usually loaded with calories. Your best bet is grilled fish or chicken with veggies. Wraps are OK, but again be careful of the dressing they put on them. Entree salads are good too - usually they have chicken or shrimp on them to make them more filling, just be cautious with the dressing - ask for it on the side so you can control how much goes on.